Freedom In Motion Alexander Technique Chicago

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4535 N Hamilton Ave
Chicago, IL 60625
+1 (630) 863-9560
http://www.freedominmotionat.com

Freedom In Motion Alexander Technique in Chicago, IL, offers a unique approach to personal well-being through the Alexander Technique, a century-old coordination method designed to enhance relaxation, efficiency, and body awareness. Led by Jeremy, clients experience a blend of gentle bodywork and specialized exercises that promote better movement patterns and ease in everyday activities.

The Technique addresses individual needs by linking proprioceptive development with practical applications, benefiting a variety of disciplines such as artistic performance, athletics, and public speaking. Clients report significant improvements in their connection to breath and reduction of tension, enhancing overall quality of life.

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5.01 reviews
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Teaira B.
11/16/2018

I have been seeing Jeremy for about two years now and I can not recommend him enough. I initially went to see him because I was struggling with intense neck and shoulder pain that no other method...

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