Flow Spin Studio

Specialties

Iron Orchid Studio will empower you to become the best version of yourself! We help you move and feel your best through a personalized training program that increases confidence and strength in a fun, positive, encouraging environment without the treadmills and crash diets. We encourage whole foods and a sustainable, real approach to fat loss. There is more to exercise than just a rep count at Iron Orchid. No Workout of the Day found here! You're unique in the way you move... We know that! Instead, we care about the quality of your movement and how well you can perform each movement, and perform it correctly. Whether you are an urban professional with an active life with very little time to spend on fitness; a mom who is looking for a fitness environment that is focused on your needs; or someone eager to gain confidence and tone their body in a supportive community environment, Iron Orchid will take your fitness journey to an entirely different level.