Candy K.
12/4/2015
Amazing studio ! The instructor Sarah is dedicated to helping each client achieve their fitness goals.
Embody Movement Pilates Studio
Closed
(5)
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4225 Naperville Rd
Lisle, IL 60532
Embody Movement Pilates Studio, located in Lisle, IL, offers highly personalized and expert Pilates instruction within a small, intimate studio environment. With over 30 years of experience, they provide both Pilates equipment training in small groups of up to four people and private instruction tailored to individual needs.
Clients appreciate the transformative effects of their practice, noting improvements in posture, core strength, and overall well-being. The studio is dedicated to fostering self-care through Pilates body conditioning and fascial release, helping individuals empower themselves and live fully.
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Reviews
5.05 reviews
Susan C.
9/2/2014
Okay I will be the first one to admit that I do not like exercise of any kind. However, back and stress issues and the persistent recommendation of my doctor to find and stay with some sort of...
Lissy S.
8/8/2014
This studio is wonderful. I've been to so many of the larger chain studios and the quality of the instruction is just so subpar compared with what you get at EMPS. Sarah is incredibly...
Mathew S.
7/21/2014
I have taken private Reformer classes with Sarah for Pilates. - Wow- she sure does know her stuff.I have done Mat Pilates in the past-no comparison! To get the full benefits you need to use the...
Liz S.
6/17/2015
In February 2015, I started private sessions with Becky at Embody Movement Pilates Studio. I had never done Pilates or exercise work on a reformer before, but had heard great things about it....
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