Amusement and recreation, nec, nec, Physical fitness clubs with training equipment
Barre It All
Barre It All Fitness is a boutique fitness studio in Frankfort, IL, offering a comprehensive program that combines HIIT Interval training, cardio drills, strength exercises, barre, and yoga to help women become their best, most connected, most capable, and most confident selves. With a focus on variety and targeting specific body parts on specific days, their expert coaches push clients to new limits every class, every time, while also providing modifications and tailored workouts for individual needs. Barre It All Fitness believes in the power of restoration and offers yoga classes to increase flexibility and decrease the risk of injury. Their classes are designed to create long lean muscles through high reps and low weight, and their cardio and strength classes target the EPOC system, ensuring that clients continue to burn calories long after their workout is over. With a commitment to helping women achieve their health and wellness goals, Barre It All Fitness provides a supportive and motivating environment for all fitness levels.Generated from the website
