Crossfit MFC

McHenry Flying Dragons Karate, located in McHenry, IL, offers a unique martial arts experience through its Ki Mudo program. The school is led by experienced masters, including Wayne Steinmetz, Tina Curtis, and Frank Mueller, who are dedicated to teaching students of all ages. With a focus on discipline and skill development, McHenry Flying Dragons Karate provides a supportive environment for individuals looking to enhance their martial arts abilities. The school emphasizes the importance of community and personal growth within its training programs. Generated from the website

RUMI MAKI Boxing and Martial Arts is a unique gym in McHenry, IL, offering high-quality instruction and personalized fitness plans to help individuals achieve their goals, whether it's weight loss, muscle building, or sport conditioning. With a range of programs for both kids and adults, RUMI MAKI combines boxing training with fitness science to deliver intense workouts that produce desired results. Founded in 2010 by Pedro Calla, RUMI MAKI aims to provide a healthy foundation of fitness to its clients, catering to various needs such as muscle strength development, weight loss, and elite athlete training. The gym offers different levels of boxing training, from introductory classes for kids to advanced sessions for serious athletes, along with Taekwondo programs that enhance physical and mental well-being. With a focus on technique, coordination, and endurance, RUMI MAKI is dedicated to supporting and challenging individuals to be their best.Generated from the website