CrossFit Lake Forest

I joined this CrossFit gym 08/2018 and I am SO HAPPY I did!! CrossFit is generally intimidating and joining a new gym when you don't really know what you're doing can add on the anxiety. I felt...

I went and talked with the owner, who was nice and he was going to have couple of his trainers contact me . I wanted to know if they would have availability for an early session to train me....

First time ever doing Crossfit and made the right choice in joining this gym. Jay reached out after i put in inquiry about gym. The environment is cool and the members are welcoming! Couldn't ask...

This one is pretty simple if you ask me. Do you want to get in the best shape of your life by working out 1 hour a day, 3-5x a week? Then give CFLF a try. For background, I was not in good...

Terrific supportive environment, the coaches are passionate, knowledgable and make it fun. Gaining muscles has never been so rewarding.