CrossFit Lake Forest

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960 N Shore Dr
Lake Bluff, IL 60044
+1 (847) 461-9438
http://crossfitlakeforest.com

CrossFit Lake Forest in Lake Bluff, IL offers a high-intensity fitness program known as Crossfunctional fitness, specifically designed for girls in pursuit of an ideal figure. With a combination of power and cardio workouts, this program aims to develop and strengthen muscles, achieve various sports goals, and promote weight loss through intense exercises and rapid calorie burning.

With a wide range of programs and exercises to choose from, Crossfunctional fitness ensures that participants never have to repeat the same routine, keeping workouts engaging and fun. By combining cardio and strength training, this fitness system helps to keep muscles in good shape while promoting healthy metabolic processes and overall well-being.

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4.56 reviews
Charlotte V.
9/1/2019

I joined this CrossFit gym 08/2018 and I am SO HAPPY I did!! CrossFit is generally intimidating and joining a new gym when you don't really know what you're doing can add on the anxiety. I felt...

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Teri W.
10/7/2022

I went and talked with the owner, who was nice and he was going to have couple of his trainers contact me . I wanted to know if they would have availability for an early session to train me....

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George B.
9/25/2017

First time ever doing Crossfit and made the right choice in joining this gym. Jay reached out after i put in inquiry about gym. The environment is cool and the members are welcoming! Couldn't ask...

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Mike M.
12/31/2013

This one is pretty simple if you ask me. Do you want to get in the best shape of your life by working out 1 hour a day, 3-5x a week? Then give CFLF a try. For background, I was not in good...

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Michelle K.
4/3/2017

Terrific supportive environment, the coaches are passionate, knowledgable and make it fun. Gaining muscles has never been so rewarding.

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