CrossFit Construct

I signed up because I bought a Gilt City deal. I should note, I did not originally sign up for the CrossFit classes. I had actually signed up for a body composition/weightlifting class in the...

I decided to drop-in this box and instantly felt welcomed by the coaches and the Crossfit community here. Everyone was so friendly, knowledgeable and supportive, especially Coach Nick. Coach...

Crossfit is a trendy thing, from like a few years ago. It's basically phys ed from high school maxed out. You run, jump, squat, do pull ups, etc. With crossfit you also lift weights and do...

I found myself in town because my dad is inpatient at Rush Hospital, and I desperately needed a break. I e-mailed to ask about drop-in and the very friendly owner, Derek, wrote back right away....

This review is for Crossfit Construct specifically, not Crossfit as a workout (that's a whole other story). This is a phenomenal place to work out. I'm not sure that if I had started out at...