Contemplative Practice Yoga

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158 N 4th St
Dekalb, IL 60115
+1 (815) 501-4207
https://contemplativeyogadekalb.com

Contemplative Practice Yoga in DeKalb, IL, offers a unique approach to yoga that emphasizes gentle alignments and the use of props to promote relaxation and release tension in the body. Founded by Ed Miguel, this restorative yoga practice aims to alleviate pain, enhance physical health, and cultivate a tranquil mind for its participants.

Drawing from personal experiences of recovery and transformation, Ed Miguel integrates the principles of Contemplative Practice Yoga to help individuals overcome chronic pain and tension. With a commitment to ongoing training and a belief in the healing power of yoga, he empowers others to achieve greater physical strength and emotional well-being.

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