All aspects of fitness depend on muscles. The stronger they are, the better you are. Strengthen them safely, & have a long, strong, independent, injury-free lifetime. CWSS, once a week, for 20-30...
CityWide SuperSlow
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CityWide SuperSlow, located in Lincoln Park, Chicago, has specialized in high-intensity personal training since 2002, utilizing a unique and effective SuperSlow protocol. Their certified instructors focus on strength training that is safe, efficient, and suitable for clients of all ages and fitness levels.
With sessions designed to be time-efficient, clients can achieve significant results in just 20 minutes once or twice a week. The facility is known for its commitment to personalized training, innovative techniques, and a supportive environment that fosters measurable improvements in fitness and overall well-being.
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Reviews
Several service failure. Wrong name on text reminder. Text reminder had wrong phone number on phone icon. Repeated busy signal. Incorrect name on application upon arrival at front desk. Fifty...
Went to see Becky D. @ my lunch break, 30 MINUTES, in & out!! Just left the house of pain, Becky put me through the toughest workout every. About to get my kicked by Becky Diebold-best trainer...
I just used the last of my four Groupons and will definitely continue to work out at CWSS. I tried four different trainers just to get a feel for few different approaches and all were excellent....
What a strange little workout this is. Only 20 minutes, on rehab-grade weight machines, with a trainer urging you to slow down all the while. That's the theory behind SuperSlow (which is a...
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