Channeling the Divine with Pauline

Fitness Class & Personal Training Designed for RESULTS with no membership fees. Our private, comfortable studio is an ideal place for those who wish to train away from the crowds, whether in a class or a private training session. Private sessions by appointment for one-on-one & small groups.

Lake Forest & Lindenhurst Health and Fitness Center operates within the facility of Centers Lake Forest Hospital. The health center offers cardiovascular fitness, orthopedic medicine, sports medicine, physical therapy, and a wide variety of health and wellness programs. It also provides more than 100 classes a week, including a variety of aerobic, stretch and strength, prenatal, arthritis, yoga and power cycling classes. Additionally, multidisciplinary programs are available for those with cancer, osteoporosis, fibromyalgia and cardiovascular diseases. Lake Forest & Lindenhurst Health and Fitness Center is located in Lake Forest, Ill., and offers its services to patients of the Centers Lake Forest Hospital.