Center For Mindfulness & Psychotherapy

The Center for Mindfulness and Psychotherapy in Matteson, IL is a group of compassionate mental health professionals dedicated to promoting emotional well-being and psychological health. Through the use of mindfulness, counseling, and psychotherapy, they offer individual, couples, and group counseling to address a range of issues such as anxiety, depression, anger management, life transitions, and family therapy.

With a focus on the interconnectedness of mental and emotional health, their team strives to help individuals function psychologically in healthier and more effective ways, recognizing that when mental health suffers, other areas of life are impacted. By providing a safe and supportive environment, they aim to empower individuals to navigate stress, improve relationships, and make positive choices for a more fulfilling life.

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