Breathe & Bend Hot Yoga

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5101 Monterey Rd
Albers, IL 62215

Breathe & Bend Hot Yoga in Albers, IL, is a wellness sanctuary dedicated to helping individuals reconnect, recharge, and step into their best selves. Offering a variety of unique classes, including halotherapy in a state-of-the-art salt room and paddleboard yoga on a private lake, the studio emphasizes that wellness should be an adventure for everyone, regardless of experience level.

The studio provides a holistic approach to well-being through yoga, breathwork, and restorative massage, all designed to bring balance to the body and mind. With options for new students and transformative yoga retreats, Breathe & Bend encourages participants to breathe, move, and discover their inner power.

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Reviews

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5.05 reviews
Photo of Nikkolette S.
Nikkolette S.
5/5/2025

Beautiful studio, great yoga sessions ranging from restorative to power, and amazing staff!

Photo of Malissa L.
Malissa L.
12/5/2022

Booked a salt mine session. Very cool space... an unexpected sanctuary in Albers. Very relaxing with meditative music and thank goodness for the blankets - Colder space than I expected so those...

Catherine P.
12/20/2022

Five years later Breathe and Bend keeps me coming back for more. Each instructor strives to make every class great! The facility is beautiful and has much to offer. Let's not forget, the only...

Photo of Naomi W.
Naomi W.
6/21/2018

Came to a class for the first time today that was led by Cindy! She was AMAZING. She led the class smoothly and I had no issues following her instructions. She definitely made me realize how much...

Brenda M.
2/25/2019

Wonderful community! EVERYONE is welcome at Breathe & Bend, first-time to advanced yogis will love the classes offered. Very flexible schedules and great instructors will keep you coming back!...

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