Kimberly M.
8/13/2015
Maria Rigo is a wonderful instructor. I have taken Pilates Reformer classes with her as well as learned the Melt Method under her instruction. Maria is very professional in every manner. She...
Boundless Balance- The MELT Method
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305 E Ogden Ave
Westmont, IL 60559
Boundless Balance- The MELT Method, located in Westmont, IL, offers holistic coaching focusing on weight loss, muscle building, hormonal balance, and pain reduction. Specializing in supporting women during menopause, the program aims to help clients achieve long-lasting health and wellness goals.
With a combination of health coaching, online coaching, and private MELT instruction, clients can expect a comprehensive approach to improving their well-being. The program emphasizes developing sustainable habits, addressing root health concerns, and promoting mind and body transformation.
Additionally, the 30 Day Learn to MELT online program provides self-paced learning with various MELT sequences to enhance body awareness and relieve tension. Through engaging video presentations and guided workbooks, participants can improve sleep quality, balance hormones, and foster overall health.
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Reviews
5.04 reviewsDavid L.
9/28/2019
Maria tailors your workout to your specific needs. She uses varies modalities to keep each session interesting and well-rounded. She explains the purpose and goals of each exercise and maneuver....
John D.
8/23/2015
I'm a masters athlete (cyclist) and like many cyclists who have literally decades on the saddle & racing, I've had my share of aches and pains-primarily due to overuse and bad posture. I heard...
Nancy P.
8/21/2015
Maria is an excellent Pilates instructor! She really makes sure you are understand everything as you are learning. Her instructions are clear and precise. Her attention to form is impeccable. She...
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