Gregory E.
10/27/2018
I was in Skokie for 10 days and wanted a yoga studio or gym for my fitness. I tried a few in the area, but Body & Brain ended up being where I spent almost all of my time. I had never tried Body...
Body & Brain - Skokie
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3421 Dempster St
Skokie, IL 60076
Body & Brain Yoga Tai Chi in Skokie, IL, offers a comprehensive approach to well-being, blending qigong, tai chi, and meditation to harmonize the body, mind, and spirit. With classes tailored to various fitness levels, their holistic practices promote mental clarity, emotional balance, healthy aging, and physical vitality.
Visitors can expect a welcoming community environment where they can deepen self-awareness and receive personalized guidance from experienced instructors. Through a range of classes, workshops, and retreats, individuals can incorporate holistic principles into their daily lives and embark on a journey towards improved well-being and inner strength.
The center's transformative impact is evident in the stories of individuals like Suzan Vulaj, Sylvester Almiron, and Elizabeth Bacon, who have experienced profound shifts in their outlook and well-being through the adaptable programs and dedicated support offered by Body & Brain Yoga Tai Chi.
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Reviews
4.511 reviewsGuate G.
8/27/2023
I attended a class and really enjoyed it. It was very relaxing but then all that went away when Ken was very insistent that I sign up for the very expensive membership that they do not post on...
Vikki Y.
9/22/2015
I'm so thankful I found this place. I am a pretty high stressed type A person. I would say that I hate calming down and I take offense when people tell me to "chill out" or "stop stressing out"....
Valerie I.
9/22/2020
I've been going ever since the Covid virus. I love the variety of online, outdoor and inside classes. I'm particularly impressed with Ken Hong's Powerup and Dahn mu do classes. He is...
Gail S.
9/24/2020
I'm updating my original review that was pre-covid. I seriously believe that Body and Brain has saved me throughout this pandemic. As a senior, sheltering at home, this has allowed me to exercise...
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