My best yoga class ever. After only two weeks of practice now the pain in my back has vanished. Also I've realized that my body is more flexible than before. Moreover, The instructors are very...
Body & Brain - Mt Prospect
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Body & Brain - Mt Prospect is a wellness center located in Mount Prospect, IL, focusing on holistic health through yoga and other mind-body practices. The center offers a variety of classes and retreats aimed at improving physical and mental well-being, fostering a supportive community for personal growth.
Founded by Ilchi Lee, Body & Brain emphasizes the integration of body and mind to enhance overall health. The organization promotes a sustainable approach to fitness and wellness, encouraging members to explore their potential through mindful practices.
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Reviews
So I've been going to their online sessions, I try to make it every Tuesday and Thursday and let me just say this is my most favorite thing to do. I always always look forward to it. I really...
This is a spa treatment for your spirit. Anyone who could be open to mindfulness or wants to strengthen their mind body connection should try a class or two. I recommend it, and wish that...
I started taking classes in Tai Chi because I want to improve my mobility. This is a great studio. It is very clean in good area where you can park. Julia manages the studio and teaches the...
These people are the top of the top of the top. We signed up for a couples yoga class and we got about five times the value of what we spent (even though it was not cheap). We loved the staff...



