Bodies By Bennett Personal Training

Specialties

Bodies by Bennett provides customized 1-to-1 training that comes directly to you and is laser focused on your fitness goals. To make it most convenient for you, your training sessions can be held in your home space of any size, office, residential building or park nearest to you. We will work with the equipment you have or will supplement with the equipment necessary to help you achieve your desired results. Your program will be tailored to accommodate all levels of fitness and take into account any previous injuries or limitations. All packages will include personalized workouts for between sessions and nutritional guidance including recipes emailed to you regularly. Whether you're new to working out or experienced with training, there's always room to advance. We will design workouts to help you lose weight, get stronger, improve your definition with sessions you're comfortable with and will have fun doing!