Bare Hand Honey

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2612 Harres Ln

Columbia, IL 62236

+1 (618) 593-3492

https://www.barehandscrossfit.com

Bare Hand Honey is a renowned cross-functional fitness gym located in Columbia, Illinois, recognized as an official affiliate in the region. It caters to athletes of all skill levels by offering group classes that emphasize high-intensity workouts combining elements of weightlifting, cardio, gymnastics, and functional training.

The gym promotes an inclusive environment with a free trial session for newcomers, enabling them to experience the club's atmosphere and training approach firsthand. With a focus on comprehensive physical development, Bare Hand Honey combines effective training methods to help members achieve their fitness goals efficiently.

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Italgrani Elevator Co

Italgrani USA has been providing a variety of durum flour products since 1979. The company has grain elevator operations in North Dakota and a milling facility in Boston. Its subsidiary, Mayco Export specializes in the trading of durum wheat in the Untied States. Italgrani USA operates a fleet of trucks and rail cars that offers bulk shipment services. The company has a staff of trained and certified professionals who provide services to local farmer customers. It works in collaboration with the North American Millers Association, U. S. Durum Growers Association and Wheat Foods Council. Italgrani USA maintains its corporate offices in St. Louis.