Hellerstein, Deborah is a psychotherapy practice in Chicago, IL, dedicated to helping individuals overcome various challenges in their lives. Whether it's coping with loss, finding purpose, or improving relationships, Deborah provides a safe and comfortable space for clients to explore their thoughts and emotions, working together to discover solutions and live a more fulfilling life. With a focus on creating a supportive environment, Deborah understands the importance of finding the right therapist and aims to give potential clients a sense of who she is through her website. Offering both in-person and online therapy, she is committed to helping individuals navigate their personal journeys towards growth and well-being.Generated from the website

The Insight Center for Stress Management in Chicago, IL offers integrative psychotherapy services for individuals and couples, combining mindfulness and insight-oriented therapies to address root causes of problems and enhance moment-to-moment coping skills. They also provide a Mindfulness-Based Stress Reduction (MBSR) 8-week program, aimed at relieving stress and physical symptoms through mindfulness meditation, body awareness exercises, and hatha yoga, with the option for corporate programs tailored to company needs and schedules.Generated from the website