Ananda Body, LLC

Ananda Body, LLC, located in Springfield, IL, specializes in Pilates, an exercise discipline created by Joseph Pilates that focuses on balance, core strength, and precise movements. The studio offers a range of equipment, including the Reformer, Cadillac, and Ladder Barrel, making it accessible for individuals of all ages and fitness levels.

Through its emphasis on the importance of breath, Ananda Body, LLC aims to foster a harmonious connection between mind and body, promoting mobility, stability, and confidence. Clients can expect to experience significant physical changes within their first few sessions, ultimately achieving a more balanced experience of motion.

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