
After being out of the gym for over a year, I happened upon Above the Bar on Instagram and joining the community Alex has created has been amazing. He and the other trainers at ATB are...
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Above The Bar is a welcoming gym in Chicago that values inclusivity and prioritizes holistic health. They focus on more than just weight loss or muscle gains, aiming to create a safe space for individuals of all body types and fitness levels, including LGBTQ+ individuals.
Their fitness philosophy emphasizes balance in all areas of health, from physical strength to mental and emotional well-being. Above The Bar offers personal and small group training, guiding clients through primary movement patterns and emphasizing strength training, corrective exercise, mobility, and nutrition.
With an Embodied Strength methodology, Above The Bar helps clients build muscle, improve joint health, and enhance quality of life through a comprehensive approach to fitness and wellness. Their goal is to empower individuals to achieve strength beyond measure and improve their overall quality of life.
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After being out of the gym for over a year, I happened upon Above the Bar on Instagram and joining the community Alex has created has been amazing. He and the other trainers at ATB are...
Alex and his team at ATB are the most compassionate people I have come across in a long time. They truly care for all of their clients and really listen to each person's needs and meet them where...
Above the Bar is the first gym where I've felt comfortable and supported as a trans person. There's no judgement from trainers or members. I 100% recommend this gym to anyone looking for an...
Great gym! Very inclusive and knowledgeable for people just starting out, people with injuries, and the super jacked and very kind people. At the workout clubs you kinda share a personal trainer...
Above the bar has been the best gym experience I've ever had. I never thought I would be so into lifting heavy weights but here I am. Alex and team are amazing. They pay close attention to my...