9Round Fitness
9Round Fitness is a unique workout facility designed for busy individuals seeking efficient, results-driven fitness solutions without the constraints of scheduled class times. Members engage in a 30-minute circuit training regimen that combines kickboxing-style exercises, strength training, and cardio to achieve full-body results and burn an average of 300-500 calories per session.
Founded by champion kickboxer Shannon Hudson and his wife Heather, 9Round emphasizes flexibility and motivation, making it accessible to all fitness levels. With daily new workouts and the guidance of dedicated trainers, this innovative gym cultivates a supportive community focused on helping members crush their fitness goals.
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