9Round Fitness

9Round Fitness offers a unique workout experience designed for busy individuals seeking effective fitness solutions. Their 30-minute circuit training incorporates kickboxing-style exercises, strength training, and cardio to provide a full-body workout that burns an average of 300-500 calories per session.

Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round is committed to making fitness accessible with no class times and tailored workouts for all fitness levels. With personal trainers guiding each session, 9Round aims to empower members to achieve their health and wellness goals in an engaging and motivating environment.

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