9Round Fitness
9Round Fitness offers an innovative workout experience designed for busy individuals seeking effective fitness solutions without the constraints of scheduled class times. Their 30-minute circuit training sessions combine strength training, cardio, and kickboxing-style exercises, enabling members to burn an average of 300-500 calories per session while receiving guidance from professional trainers.
Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round Fitness emphasizes community and motivation, celebrating the success stories of its members who have achieved significant weight loss and fitness goals. With a focus on flexibility and personalized training, 9Round is committed to helping individuals of all fitness levels enhance their strength and energy in a fun and dynamic environment.
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