9Round Fitness
9Round Fitness offers an innovative workout experience designed for busy individuals seeking efficient and effective fitness solutions. With no set class times, members engage in a dynamic 30-minute circuit training program that combines strength training, cardio, and kickboxing, all under the guidance of certified trainers.
Founded by kickboxing champion Shannon Hudson and his wife Heather, 9Round focuses on delivering full-body workouts that yield significant results, averaging a calorie burn of 300-500 per session. The supportive community and flexible approach to fitness have helped numerous members achieve their wellness goals while fostering a motivating environment.
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