Andrea R.
3/28/2025
I'm always on the hunt for fun workout classes when I visit Sun Valley so I was thrilled that a new pilates studio had opened this month. My pilates of choice back at home is lagree, which is how...
Tonic Method
(1)
Unit 103
Sun Valley, ID 83353
Tonic Method, founded by Madeleine Hasulakis, is a health and wellness studio in Sun Valley, Idaho, that combines Pilates, high-intensity interval training, and mindful movement into a unique workout experience. With a focus on strength training, cardio, and a balanced diet, Tonic Method aims to enhance longevity and overall well-being.
The studio features customized Pilates-inspired reformers designed for a full-body, low-impact workout that emphasizes posture and core strength while keeping heart rates elevated. Each session incorporates breath awareness and deliberate movements, making it an effective way to build lean muscle, burn fat, and improve posture in just 45 minutes.
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