Mind Your Own Beadness
103 S Main St
Pocatello, ID 83204
Mind Your Body in Pocatello, ID, offers personalized instruction in a welcoming atmosphere, specializing in Pilates, yoga, and massage therapy. The studio provides a variety of props and equipment to accommodate all body types and encourages participants to engage actively in their physical wellness journey.
With a focus on enhancing strength, flexibility, and coordination, Mind Your Body also promotes the benefits of yoga for recovery and relaxation after physical activities. Additionally, the studio offers certification programs for those looking to deepen their practice in Pilates or yoga.
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