holly r.
7/7/2017
Let's just start by saying, I love F45. I am a member where I live in San Mateo, CA and am on vacation passing through Boise. I decided I missed my workout too much and was excited to find...
F45 Training Meridian South
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3068 E Overland Rd
Meridian, ID 83642
F45 Meridian Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
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Reviews
5.03 reviews
Olivia W.
6/23/2020
Love love LOVE F45! If you're looking for a great workout, great coaches and awesome people to workout with this is the place to be!
Nicole G.
11/4/2018
It is honestly the best workout I've ever done! The instructors are motivating and help correct form to make sure no one gets hurt. There is great group feel with high fives and lots of energy....
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