Joining the Body & Brain yoga classes has helped me improve my flexibility and balance; I feel stronger and have lost inches within my first 6 weeks. Participating also taught me meditation and...
yogamartha
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4541 Akialoa Rd
Kekaha, HI 96752
Yogamartha in Kekaha, HI is a wellness center that offers chair yoga, meditation classes, and healing sessions to promote the wellbeing of the residents on the westside of Kauai. They have recently partnered with the non-profit organization Kaunalewa to support the community of Kekaha.
With a focus on providing less impact on joints and building muscle strength, Yogamartha's chair yoga classes are designed to cater to individuals seeking a gentle yet effective exercise routine. Additionally, they offer hatha yoga classes and online Zoom sessions for those who prefer to practice from the comfort of their own homes.
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