Total Fitness Physical Therapy

SpecialtiesPersonal Training for all ages. Specific Sports Training is the enhancement of flexibility, range of motion, stabilization, strength, balance, and coordination, of patient or participant to a specific sport. The Therapist through assessment, evaluation, and questioning with parent, guardian, participant, or patient, will design program that would attempt to improve mobility in chosen sport. Following assessment, the Therapist will review program with participant or patient, and make recommendations to assure objective of program will be met in the most efficient way. Cost for program will depend on time spent by Therapist to assess, design program, and instruct participant and patients. Location of training will also affect cost. This will be negotiated between parent, guardian, participant, or patient.

Dr. Cate has been a PT since 2006. She earned her degrees from 1997 to 2005 and has served a diverse, integrated and holistic patient population, ranging from pediatric, adult to geriatric care & has seen clients across most settings of PT. With this, her perspective of client care goes beyond the snapshot moment in a patient's care & spans the fullness of what a rehab process looks like from hospital to fully recovered! Prior to becoming a PT, Dr. Cate was a certified Kickboxing Instructor a