Lee J.
1/1/2020
We've never done hot yoga before, but we're so glad we tried it out. We highly recommend going at least once, especially if you're skeptical of your abilities (we were), you might surprise...
Sustainable Sweat
(4)
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16-1193 Opeapea Rd
Mountain View, HI 96771
Sustainable Sweat is a local hot yoga studio located in Mountain View, HI. Founded by Shannon Matson, a passionate practitioner and teacher of hot yoga, the studio offers a variety of classes including a 75-minute beginner's class and a non-heated Yin class. The studio is known for its eco-friendly environment, with solar power, compostable toilets, and the use of reclaimed materials, creating a nurturing and supportive space for all ages and abilities to celebrate their bodies and experience the transformative power of hot yoga.
With a focus on Hatha Yoga, Sustainable Sweat's classes incorporate a set series of 26 postures and 2 breathing exercises. The heated environment allows for increased flexibility and muscle warm-up, while also providing a mental and physical challenge. Whether you're a beginner or an experienced yogi, Sustainable Sweat welcomes all to join their community and experience the healing and transformative benefits of hot yoga.
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Reviews
5.04 reviews
Richie N.
6/11/2024
The classes were a perfect blend of challenging and fulfilling. Liz was a great teacher and even brought us fresh juice to refuel and connect with us after each class. Highly recommend.
M F.
12/11/2022
Love this place! Small and out of the way, but I always get a great workout and feel so good afterwards! Teacher and veteran students are so welcoming and kind!
Aria W.
1/13/2020
Great teacher, lovely location, extremely welcoming. The class is intense and you will feel great afterwards. The setting really sets it apart, very peaceful and bucolic.
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