Studio Barre & Soul

History

We began teacher training in Aug of 2014. Teachers continued their training for a run of 5 months before we opened our studio doors Dec, 11th 2014. Our style and moves are constantly growing with our clients. We have, now designed new classes, and added yoga & Pilates which is a great compliment to the body when doing as much as barre as we do!

Specialties

A boutique fitness studio where women come together to get strong, get empowered, and get fit. Studio Barre & Soul is the first and only Barre studio on island. Barre is a Lotte Berk-inspired workout, incorporating elements of ballet, yoga and pilates. In a barre class, we work in an interval format. Small movements are key, isometric holds, and using mostly our own body weight for exercises. It's very supportive on our joints, easy on the body, and best yet, the results are seen in as little as 2 weeks. Our studio specialties focus on Barre and Yoga because the two together are undeniable in the body. Our staff is dedicated to provide personal attention to all of our clients. Form is important to maintain the body safe and provide optimum results. We have a wide-range of ages, body types, and some clients that have physical disabilities & may be in rehab. Private classes are also offered. Come see us, we hope you enjoy our experience with us, so let us know. Pre-register please.