ROM 8 Minute Fitness

Just started working out at this gym during my lunch break! Seems like an interesting concept, and depending on how you adjust the machines and how much effort you put into the workout, it really...

This gym is conveniently located near my work. They have free validated parking and free cold water too :) The reason i tried this gym is because of the "8 minute" work-out they advertised. I...

I am so glad that I found RomGym! The "8 minute" workout on the ROM machine is a quick, intense, effective way to do your body some good. I love that it can literally be as quick as 10 minutes...

So love everything about the ROM Gym 8 Minute Fitness in Kaka'ako, and I hate working out, I was referred by my chiropractor Dr. Thomas Iwashita who told me these workout machines here is easy on...

I totally mixed up the time of event and got there 45 minutes early.... Which was awesome! I got to meet a couple of the trainers and experience the vibrating machine- NOT called a vibrator LOL....