Rebecca Brenes Personal Training

Zen Strong, led by experienced trainer Devin, offers a comprehensive approach to fitness and wellness, combining 30 years of expertise in fitness training, breathwork, and personalized wellness practices. The facility focuses on enhancing athletic performance, addressing chronic pain, and promoting long-term health through targeted movement, nutritional strategies, and unique methods like the Zen Run Method and Golf Conditioning. Clients at Zen Strong benefit from tailored programs designed to build strength, flexibility, and coordination while reducing injury risk and restoring function. With a commitment to fostering a deep mind-body connection, Zen Strong empowers individuals to achieve balance and vibrant living through its diverse offerings, including virtual sessions and group classes. Generated from the website