Sabine R.
7/7/2015
One of the best instructors we have ever had. My husband and I make sure we see Theresa every year when we come to Kauai. We do Pilates in California and everywhere we go on vacation, we always...
Poise Pilates
Closed
(4)
Photos
4320 Kai Ikena Dr
Kalaheo, HI 96741
Poise Pilates in Kalaheo, HI, is a dedicated Pilates studio that emphasizes the importance of balance and stability in physical fitness. With a focus on individualized training, the studio aims to adapt the Pilates method to each person's unique body dynamics, enhancing strength, length, alignment, and overall body mechanics.
Recognizing Pilates as a mind-body exercise, Poise Pilates encourages practitioners to develop body awareness and adjust their routines according to daily physical changes. The studio's instructors are committed to modifying exercises to meet the specific needs of each client, fostering an environment for wellness and physical improvement.
Generated from the website
Reviews
5.04 reviewsKatie E.
5/24/2022
Theresa was able to accommodate me while traveling to Kauai. She worked with me twice while I was there for 5 total days. She is very skilled and gave me great cues. The sessions were challenging...
Rob B.
9/13/2013
We visit Kaua'i every year and I found Poise 4 years ago. Now in Koloa, it is close to the resorts of Poipu and Lihu'e. The classes are small and personal. An hour there helps relives some of my...
Heidi B.
5/8/2012
I was visiting for Honeymoon and just started Pilates so didn't want to lose all the efforts that you normally do when traveling! Theresa made me feel at ease when I had told her prior to leaving....
See a problem?
You might also like
Partial Data by Foursquare.