Ku Performance HI

I started training here in Aug of 2017 over weight at 205 pounds. 6 months later down to 161 pounds. I am in my late 40s & now in the best shape of my life. When I first started my only...

I started at Kū a little over a year ago and I now couldn't imagine my life without it. Daniel is an incredible strength coach who supports and motivates you to be Kū. He has the ability to work...

This place is my church, my sanity, where I'd be every single day if I could. The facility is awesome, private and far from an intimidating gym setting. But the space is not what makes it special,...