Tania O.
7/24/2018
Monica has been a great help in getting me into shape. Ive learned a lot and I have lost weight and firmed up. She has more tools than other trainers I ve used and can help anyone with achieving...
Kona Athletics
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(4)
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Kailua Kona, HI 96740
History
I have always loved fitness and have been an athlete my entire life. I wanted to create a way to help people without the requirement of a gym.
Specialties
Aloha! Welcome to Kona Athletics. I am an ACE certified personal trainer, certified sports conditioning specialist, NESTA MMA conditioning coach and certified Sports Hypnotherapist. I provide personalized training on strength and endurance as well as the exclusive Cardio Strong exercise program that I developed. I also will help you t train your mind set through Sports Hypnosis. I can provide session in person as well as over the internet using FaceTime or Skype. I specialize in beginners and do work with advanced and pro athletes as well.
Reviews
5.04 reviewsSarah E.
7/14/2016
Monica was awesome!! I've been lucky enough to work with a handful of trainers. Monica is definitely one of my faves. My partner&I get to train with Hoku Fitness twice/week when work schedules...
Lindsey F.
2/15/2018
Monica with Kona Athletics is the real deal!! I have done both her 1 on 1 sessions and her morning group workouts and this woman knows what she's doing. She makes the exercises challenging with...
Sarah P.
7/14/2016
I started training with Monica when I visited Hawaii, but I live in San Francisco. I've since been doing internet training sessions with her and LOVE our sessions! Monica is great at customizing...
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