Krina S.
3/12/2019
Okay, let's start this review off with me saying that I dislike yoga. I really do. I can't really get into it. However, when I hear "beach yoga" and am visiting Hawaii, I figure I can't pass it...
Island Flow Yoga
Closed
(17)
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416 Kawailoa Rd
Kailua, HI 96734
Island Flow Yoga in Honolulu, HI offers a variety of yoga classes, including beach yoga, private training, and group classes, as well as on-demand yoga and strength classes for those looking to get fit and flexible anytime. They also provide a signature online course, Intro to Arm Balances, which includes self-paced lessons, practice videos, and progression drills to help students learn and master over 16 arm balances.
With a focus on personalized instruction and a welcoming atmosphere, Island Flow Yoga is known for their knowledgeable and personable instructors, such as Sarah Yo Yoga, who is praised for her ability to break down challenging poses and provide individualized support. Whether you're a beginner or an experienced yogi, Island Flow Yoga offers a range of options to help you enhance your practice and find your flow.
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Reviews
5.017 reviews
Stephanie R.
4/8/2025
Had a great sunrise class with Maria M! Loved doing yoga on the beach listening to the oceans crashing on the shore and seeing the sun come up. Kailua beach is also fantastic!
Tamara B.
3/11/2025
While visiting my friend in Kailua, Oahu, she invited me to join her for sunrise yoga on the beach. At first, I was hesitant--early mornings aren't usually my thing--but I'm so glad I went! It was...
Dave B.
5/12/2024
Perfect Mother's Day gift to myself while visiting the island from California! Maria was friendly great instructor, I was able to rent a mat as well . Sunrise yoga with fellow yogis is such a...
Meredith L.
3/1/2017
I was in Kailua recently for a week and was lucky enough to stumble onto Island Flow Yoga for a sunrise yoga class on the beach! Sarah is an amazing instructor and is very welcoming, makes you...
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