Eva C.
12/14/2021
Great workout options and modifications if needed. Easy scheduling, great prices and I also attended a breathwork workshop here. Wonderful group of people.
Island Flow Pilates & Wellness
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(8)
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75-5995 Kuakini Hwy Ste 323
Kailua Kona, HI 96740
Om Fitness and Training in Kailua Kona, HI is the ultimate destination for personalized Pilates classes, offering small group sessions tailored to meet individual needs and goals. With a team of certified professionals, they provide a transformative journey towards a healthier and happier lifestyle, complemented by breathtaking views and a serene atmosphere.
In addition to Pilates Equipment Classes, Om Fitness and Training also offers Barre, Yoga, and Breath Work classes, aiming to educate and empower clients to reach their fullest potential. Book now and take the first steps towards a healthier tomorrow.
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Reviews
5.08 reviewsJoyce P.
3/12/2024
Pilates with Katie has been a wonderful experience. I came to her after months of lower back pain, and now my core muscles are strong and the pain is gone. Adding a Barre Fusion class with...
Dana C.
8/3/2019
I found this lovely studio on yelp when I was looking for a yoga studio in kaulia kona. I was welcomed with smiling faces from the owner and the other ladies that were practicing. I attended the...
Vi V.
2/13/2019
Katie is a wonderful fitness trainer! I bought a package for several Pilates classes and I loved it! I had to go gentle on my workout regimen, due to my skin condition and Katie made my body...
Jessica G.
7/16/2018
Katie is so so genuine and has a true passion for helping others. I definitely recommend classes with Katie for Yoga, Pilates, and Barre!
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