Liza S.
4/9/2016
Where do I start. HiloYoga Shala is such a beautiful studio. Colee Garr has a created a sacred space that is artfully done with a simple altar and beautiful glass blown overhead lights and...
Hilo Shala
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27 Waianuenue Ave Ste 202
Hilo, HI 96720
Hilo Shala in Hilo, HI, offers a unique approach to yoga with a focus on exploring the body's range of motion and breath capacity. The core of their work involves guiding individuals in developing a personal home practice rooted in Krishnamacharya Yoga, emphasizing the Ashtanga & Iyengar lineages.
In addition to yoga classes, Hilo Shala provides bodywork services aimed at balancing the central channel of the body through specialized manual therapy techniques. These techniques are designed to correct pain and movement dysfunction, offering benefits such as improved blood circulation, increased energy levels, and reduced or eliminated pain.
Whether you are looking to deepen your yoga practice or address physical discomfort, Hilo Shala welcomes you to join their classes and experience the transformative effects of their holistic approach to well-being.
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Reviews
5.08 reviews
Peter Y.
11/18/2017
From Los Angeles and did a drop in class with Colee at Hilo Shala. Colee is so welcoming, lovely and inviting. It's a family run yoga business and feels so different than the power yoga classes in...
Emily L.
4/11/2017
Wonderful healing space where I really enjoyed my morning ashtanga practice. Collee was super helpful and kind providing guidance, adjustments and even some massage for my tight travelers...
Amy S.
10/22/2019
This is a wonderful place for yoga, meditation, connecting to the body, and contemplation. The Shala is a true gem.
Dewi L.
4/10/2015
Wheeee what a joy to have the Shala in Hilo! I've been to several events here as well as a yoga class with Colee and have always left the space nurtured and refreshed. From monthly Conscious...
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