Ryan R.
3/17/2020
Excellent choice for giving your kids foundational skills to build upon. Super friendly. Professional. Clean. Parking can get interesting. Internet nice to book classes and reload your...
Hawaii Optimum Performance
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1212 Punahou St
Honolulu, HI 96826
Hawaii Optimum Performance (HOP) Sports Medicine specializes in the treatment and prevention of orthopedic injuries, focusing on decreasing pain while enhancing mobility and strength through a comprehensive integrated approach. With over 30 years of experience, HOP has developed a medical-based program that emphasizes injury prevention and functional strength, helping individuals recover faster and maximize their physical potential.
Recognized for its work with professional athletes such as DeForest Buckner, Manti Te'o, and Michael Bennett, HOP is dedicated to providing performance training tailored for competitive athletes, active adults, and weekend warriors alike. Their programs are designed to ensure that families can train like professionals and optimize their performance safely and effectively.
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Reviews
5.013 reviews
Richard H.
6/29/2018
Located near the Waipio Costco, world class sport enhancement training for elite athletes. Hawaii Optimum Performance is sought after by many NFL athletes, including new partner, Super Bowl...
Kau'i N.
7/7/2019
My kids started coming to HOPS around April of 2019. It's been as consistent as we can take them but they absolutely love it. Since the kids are the ones who participate, they are responsible for...
Byron S.
10/14/2016
HOPS has helped many athletes achieve their athletic goals. From those just starting out all the way to professional athletes. HOPS also works with non-athletes. They have other classes that help...
Patrick H.
12/31/2017
Attended core class and the new Burn class (high cardio, burn fat). Trainers were all wonderful. Smart training methods. Fun classes. Very friendly. Will push you if you want to be pushed. They...
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