About the trainer: Charles is a personable, educated, chill yet effective trainer. He has a Master's degree and also teaches a Human Anatomy and Physiology class at KCC, so yes he knows his sh*t....
FunctionWorks Fitness
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FunctionWorks Fitness in Honolulu, HI emphasizes the importance of maintaining physical activity during the Covid-19 pandemic. With a focus on promoting exercise as a form of medicine, the facility offers safe and effective at-home workout strategies, such as the sit to stand exercise, to help individuals stay active and healthy.
Led by Charles Trinh, a knowledgeable fitness professional, FunctionWorks Fitness encourages individuals of all ages and fitness levels to prioritize their health by incorporating regular exercise into their daily routines. By providing practical tips and exercises, the facility aims to support clients in building a strong foundation of strength and overall well-being.
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Reviews
The best trainer ever! Charles is not only an expert on the health and function of body mechanics but he is also fully dedicated to his clients. He focuses on long-term health goals and the...
Based solely on my gym experiences with Charles Trinh, I enthusiastically recommend him to anyone seeking a top level fitness coach. I met Charles through a colleague at an informational health...
"Charles Trinh, MS, PES, CSCS, ACSM-cPT is the founder of FunctionWorks Fitness and is the former State Director for the National Strength and Conditioning Association for Hawaii. He has over 10...
Charles Trinh is an awesome trainer. I started with Charles in April of 2016 and already seen my conditioning triple. I'm down 30 lbs and about 3 inches in my waist and more toned than i've been...









