Fork & Salad

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120 Hookele St Ste 330
Kahului, HI 96732
+1 (808) 793-3256
http://www.forkandsaladmaui.com

Fork & Salad is a healthy fast-casual restaurant located in Kahului and Kīhei, Maui, known for its diverse menu featuring salads, sandwiches, grain bowls, wraps, and soups made from locally-sourced fresh ingredients. With an emphasis on gluten-free options and the ability to build your own meals from a selection of 50 ingredients, it caters to those seeking nutritious choices for lunch or dinner, whether dining in or taking out.

Patrons rave about the quality and flavor of the food, with notable favorites including the Endless Summer Grain Bowl and the papaya chicken sandwich. Fork & Salad has quickly become a go-to destination for health-conscious diners looking for a satisfying meal that doesn’t compromise on taste.

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Reviews

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4.0323 reviews
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Megan T.
10/13/2025

A truly God send restaurant for someone who is dairy free, gluten free, pescatarian! Incredible salads. The Thai salad with tuna was incredible! Will be coming here again for sure.

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Analyst C.
10/3/2025

Came here for dinner on a Thursday night before 6;00pm and no line. Great ambience and so many ingredients to create your own salad. It also has several salads already mixed together that you can...

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De A.
3/29/2025

The food is fresh, and the atmosphere is clean and inviting. We used their order online and pick up in-store option, and it was very quick! It was a 15 minute drive after ordering, and I could...

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Chris O.
6/16/2025

Friendly staff, inviting restaurant, and delicious fresh ingredients. The lamb Chile is truly amazing. Hey lost in the richness of its flavor second to its deep robust colors and textures. This is...

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Catalina T.
3/9/2025

I was looking for something healthy-ish to eat and something that would also be easy to eat on the plane without a mess or a smell; so thankful we stopped at Fork and Salad on the way to the...

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United States›Hawaii›Kahului›Fork & Salad

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