Ekahi Health System LLC
Ekahi Health System LLC in Honolulu, HI offers the 'Ekahi Ornish program, which has unfortunately been terminated due to COVID-19 restrictions. However, they now provide the 'Ekahi Wellness program, focusing on improving overall well-being through stress management, exercise, nutrition, and group support. The program has shown success in reducing blood pressure, cholesterol, body mass, and triglycerides, as well as increasing exercise capacity.
With over 30 years of scientific research backing its effectiveness, the Ornish approach has been proven to reverse the progression of coronary heart disease. The program provides comprehensive lifestyle changes and support to help individuals adhere to a low-fat diet, exercise safely, relax through specialized techniques, and manage stress. Participants still maintain regular contact with their own doctors, ensuring a collaborative approach to their healthcare.
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