Don Pump Performance

History

I originally started in the industry in 1997 as a volunteer rehabilitation technician at a physical therapy clinic in NJ. From there I moved up throughout the ranks teaching in almost every subcategory of the industry. About the time I was transitioning out of the Marines I started training under an official business license of my own. This was in 2011. The names and focus of the company has changed somewhat however my philosophy has always been the same; Maximize athletic performance through the practical application of evidence based training. Every year that goes past with every level of education higher I reaffirm that training is more about the why than anything else. Just because you can doesn't mean you should. Why do you train?

Specialties

Based in Oahu, HI, Don Pump offers an unparalleled sports performance training program. The rigorous and explosive training is led by owner Don, who has experience working with athletes ranging from the NFL to US Olympic Teams to US Special Ops. With a Bachelor's of Science degree in Exercise Science and credentials from respected institutions like the National Strength and Conditioning Association (NSCA), Don is highly sought after performance coach and personal trainer. Your workout programs are designed around the unique needs of each athlete. Balancing everything from your psychological characteristics to your physical goals, Don will create a specialized training session for you to thrive. Don Pump's training will get you in the best shape of your life--depending on your preference, you can decide between private sessions and a small group training option. Whatever you choose, Don will use his knowledge and guidance as a personal trainer to make you a stronger, faster, and healthier version of yourself. Specializing in Athletic Performance and Post-Orthopedic Reconditioning at University of Texas' graduate program, he is on the cutting edge of sports performance training. An expert in muscle development and body science, Don is able to dramatically improve performance in a way that also promotes health...