Crossfit Koolau

I was skeptical and reluctant to join. I felt I already knew enough about getting into shape that I didn't need to go into something like CrossFit where it is a program with scheduled...

Great place to drop in if you are staying on the North Shore. The gym was a little hidden but easy to find, although they said they are moving to Laie soon. Everyone was very friendly and we had...

I've tried this gym out a few times. Coaches are awesome and know what they're doing. No pressure on WOD. The groups energy is what I love the most. They push you to do your best and of course the...

Dropped in here with my husband while on vacation and had the best time! We bought 4-pass punch passes for each of us and enjoyed every class we went to. Classes are very reasonably priced for...

This was a great find when I was vacationing in Hau'ula. One of the few boxes in North Shore. Coaches were cool, members were friendly. A no frills box, but the natural Oahu setting makes for a...