
I am very picky when it comes to finding a good yoga instructor, and cannot say enough good things about Jen! I love Jen's classes because she manages to create a calm class that pushes you as...
(5)
Offering yoga classes since 2015.
Offering 3 public classes at Kaimuki Studio. Only Yoga Shred inspired classes on Oahu. Vinyasa Shred A mix of Vinyasa Yoga with some added in Yoga Shred inspired HIIT (high intensity internal training) exercises. Yoga warm up and cool downs will be practiced, but in this flow, HIIT movements will be added to get the blood flowing. Be prepared to sweat and have fun. The class will also be very centered around breathing techniques that will optimize the body, mind and spirit.
I am very picky when it comes to finding a good yoga instructor, and cannot say enough good things about Jen! I love Jen's classes because she manages to create a calm class that pushes you as...
Jen is now at a new place called Kaimuki Studio. I am going to her Saturday morning Vibe & Flow class. I am loving it! She is pushing me in some poses while relaxing me in others, just a perfect...
Jen is an amazing yoga instructor! I have taken her classes for almost a year now and highly recommend her. She is funny, down to earth, knowledgeable, and inspiring. When I first started to take...
I enjoy yoga with Jen on Thursday evenings. Great sunset and great energy. It is the great yoga class to work out, stretch, and re-discover your body and mind.
Sunset yoga with Jen is the best on island. I have been to a few studios, but this outdoor yoga is as good as it gets! Definitely take the time to try a class, and experience yoga on the beach...