Basic Training

My daughter has been going to Ray for private weight training for a year now and his knowledge and expertise have helped her immensely as an athlete. He teaches her how to lift correctly and...

This small, mom-and-pop gym is a hidden gem! It's an intimate space that manages to have a surprisingly diverse range of equipment--everything you need whether you're just starting your fitness...

Ray is a very knowledgeable trainer and will look at your current condition and plan your routine accordingly but will also challenge you as you advance. He was able to help me lower my A1c to an...

If youʻre ready to do the work, get healthy, and feel better, Ray will do all that he can to make your journey successful. His knowledge of the body, nutrition, and exercise allows him to tailor...

Ray delivers top-tier personal training, designing customized workout sessions tailored to each client's goals. He prioritizes proper form and technique, ensuring you use gym equipment safely and...