Ali'i Strength & Conditioning

Yoga Ed. is a wellness platform for education that provides evidence-based tools to support mental health, develop social-emotional skills, and improve overall well-being in school communities. Their programs, proven through studies conducted by various institutions, offer mindful movement practices that help release tension, improve focus and attention, support social-emotional learning, and alleviate symptoms of anxiety. Created by educators for educators, Yoga Ed. offers accessible and equitable yoga and mindfulness classes for all ages, making it a valuable resource for schools looking to enhance their wellness programs. With a focus on the whole person and the application of yoga in daily life, Yoga Ed. provides teachers, parents, and therapists with tools to cultivate an emotionally healthy world. Their trainings have received high praise from participants, who have found them enriching and impactful in working with youth who have experienced trauma. Additionally, Yoga Ed. classes have been well-received by students, teachers, and principals, with many incorporating the practices into their daily routines to promote calmness, focus, and overall well-being.Generated from the website