Activated leadership

Sometimes it seems 5 stars (and even 1 star for that matter) are handed out way too easily....but Spring Fitness is truly deserving of 5 stars. I've trained at a couple other gyms on Oahu that...

All I can really say is: If you're looking for a personal trainer, these guys know what they're doing. I came to these guys an obese, lazy, unmotivated wreck. My regular trainer had just told me...

I've been seeing Trevor for over 3 years now as one of my company's benefits. Trevor is exceptional at what he does, which is to get people of all fitness levels, backgrounds and attitudes about...

If you're looking to become your strongest, healthiest and happiest, the amazing trainers at Spring Fitness are the absolute best. Personally, I was never someone who worked out much or cared...

I have had the pleasure of working with Elisa as a trainer and coach. Since we began a year ago, my expecations have been exceeded everytime we have a session together. Elisa tailors my workouts...